kitchen herbs that heal

Parsley has been traditionally used to treat indigestion. It's high in vitamins A and C, fiber, calcium, iron, magnesium, potassium and riboflavin.

Sage improves both mood and cognitive functioning.

Rosemary is a great antioxidant, which is believed to help prevent cancer and support heart health. It is also said to help memory.

doesn't it make you feel better?

In addition to getting rest, fresh air, sufficient water and plenty of exercise. There are several herbs to help you feel better.

Crab apple - promotes a positive self image
Cherry plum - fosters calm and control
Chestnut bud - inspires self observance
Chinese date - improves clear thinking
Ginkgo and Ginseng - stimulates brain activity

it's good for how long?

Every wonder how long foods are good for? Here's some common items and their expiration dates.

Flour unopened: up to 12 months. Opened: 6-8 months.
Sugar unopened: 2 years.
Brown sugar unopened: 4 months.
Confectioners sugar unopened: 18 months.
Cocoa unopened: indefinitely. Opened: 1 year.
Whole spices: 2-4 years.
Ground spices: 2-3 years.
Paprika, red pepper and chili powder: 2 years
Baking soda unopened: 18 months. Opened: 6 months.
Baking powder unopened: 6 months. Opened: 3 months.
Cornstarch: 18 months.
Dry pasta made without eggs unopened: 2 years. Opened: 1 year.
Dry egg noodles unopened: 2 years. Opened: 1-2 months.
Salad dressing unopened: 10-12 months. Opened: 3 months if refrigerated.
Honey: 1 year.
Ground, canned coffee unopened: 2 years. Opened: 2 weeks, if refrigerated.
Jams, jellies and preserves unopened: 1 year. Opened: 6 months if refrigerated.
Peanut butter unopened: 6-9 months. Opened: 2-3 months.

a little herb will do ya

Dried herbs are more potent than fresh. Use 1/3 the amount in dried as is called for fresh.

Basil Recipes

Dill Recipes

Parsley Recipes

Can you smoke it?

To chop leafy herbs such as basil or mint, stack the leaves, roll them into a cigar, then shred. Then mince if desired.