Fast Easy Recipes

Find: Tailgating recipes
1. Place the bacon in a medium skillet over medium heat; cook, turning, until crisp, about 6 minutes. Transfer to a plate lined with a paper towel. 2. Combine the onions, mayonnaise, yogurt, arugula, salt and pepper to taste in a food processor; pulse until chunky, about 5 times.

A Warm Bowl of Cereal? You Can Top That
Special to The Washington Post

TriathlEats: Orzo And Wild Rice With Dried Fruit
Private chef Doug Ruddle of Memphis, Tenn., shares a simple, versatile side dish perfect for winter.

Hot cereal add-ons
Think of this list as a working plan for mixing and matching ingredients in a saucepan of hot cereal — see the accompanying recipe — or for topping a steaming bowl.

Cold morning? Find comfort in hot cereal
Presented with splashes of hot milk or embellished with dried fruit, raw nuts or seeds, hot cereal can be so much more than a bowl of oats.

Brentwood Gazette published Enter the year of the dragon
Article

Adding nuts to diet has health benefits
Could a food that sounds like it's bad for you actually be good for you? That's nuts, said June Puett, University of Tennessee Extension agent.