Fast Easy Recipes

RECIPE | Seville orange marmalade
1. Wash oranges and wipe them dry. Cut each Seville orange in half, crosswise around the equator. Set a strainer over a bowl and squeeze the orange halves to remove the seeds, assisting with your fingers to remove any stubborn ones.

Dress up good-for-you salmon with oranges
Eating healthy is one of the top New Year's resolutions, according to www.usa.gov . Wanting to start the new year on a...

Recipe of the Week: Super Swaps, Small Changes Make a Big Difference
Family Features One of the easiest ways to make better-for-you recipes is to swap out some ingredients. In these recipes, mayo, high-calorie dressings and heavy sauces get swapped out for creamy guacamole or flavorful fat-free salsas.

Winter foods to help you get, or stay, slim
Is the cold weather starting to get you down? After long and busy days, it’s so easy to pick up comfort food on the way home. Mashed potatoes, macaroni and cheese, hot Mexican food, fried chicken and pizza hit the spot — but what happens the next day?

Super Swaps
One of the easiest ways to make better-for-you recipes is to swap out some ingredients. In these recipes, mayo, high-calorie dressings and heavy sauces get swapped out for creamy guacamole or flavorful fat-free salsas.

Recipes that celebrate citrus
How discontented would our winters be without the glorious summer promise of oranges, grapefruit, lemons and limes?

Citrus fruits add a bright note to almost any dish
How discontented would winters be without the glorious promise of oranges, grapefruit and lemons?

Healthy, Hearty Comfort Food
MISSION, KS-- - During the short days and cold nights of winter, many of us crave comfort foods. Unfortunately, the rich dishes we usually think of tend to be low in nutrition and packed with fat and calories. ...

Kristin Braswell: How Caribbean Corn Chowder Reunited My Grandmother and Me
I love to cook. Oddly enough, this love provided the perfect recipe to bring my grandmother and I back together after three years of not speaking.

Vegan diet may help diabetic patients
Nutritionist Susan Levin has challenged Southern cooking diva Paula Deen to change her diet to improve her health. Last week Deen confirmed rumors that she had been diagnosed with type 2 diabetes. Levin and other nutritionists and doctors at Physicians Committee for Responsible Medicine want Deen to join their 21-day Vegan Kickstart program.